Finding self-acceptance both on and off the mat.
In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living.
Maybe you are curious whether you have known a romantic partner or family member in a past life?
Or perhaps you find yourself stuck in old patterns that resist traditional psychotherapy and wonder if the issue could he based in a past life trauma?
From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father.
Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie’s beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure.
The life of Cicely Tyson has a lot of extraordinary stories that can change the life of anyone for good. She was a renowned leader, actress, fashion model, activist, among so many other human liberation and personality development engagement during her lifetime.