We have personally used all of them and give you pros and cons. It would save you money and time for doing less homework and get things done. Tips for mother and infant health at the end of the book as well.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
$9.99The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviours that lead to remarkable results.