Self-Help Books

A groundbreaking guide showing us how being “out of control” (and admitting it) is the first step to living a truly better, more meaningful life.

Raise your hand if you’ve ever wanted to “self-improve” but, for some reason, you just can’t follow through. Turns out, the issue isn’t a lack of willpower.

We long for mountaintop experiences, but they’re difficult to achieve and impossible to maintain without the rest, nourishment, and strength found in lush, life-giving valleys. GRAMMY Award winner Jonathan McReynolds shows us why having a valley mindset is not what you think—it’s about receiving God’s grace, love, and encouragement as His beloved child. 

EXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.

NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.

“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert

“Yung Pueblo holds a mirror to the relationships we have and offers clear directions to the relationships we desire.”—Simon Sinek

“How to Love Better is destined to change your life.”—Lena Waithe