Self-Help

• Nearly 2 million copies sold
• Audible’s #1 Nonfiction Book of the Year
• Amazon’s 6th Most Read Book of the Year
• 100,000 five star reviews (across all formats)
• Published in 33 languages
• Millions of lives changed

Learn the fastest way to change your life.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.

“You’ll not only break the ice, you’ll melt it away with your new skills.” — Larry King

“The lost art of verbal communication may be revitalized by Leil Lowndes.” — Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”

The national bestseller.

Write. Burn. Repeat. Now with new covers to match whatever mood you’re in.

“This book has made me laugh and cry, filled me with joy, and inspired me.”
–TikTok user camrynbanks