Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
$15.99The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
The Inner Work: An Invitation to True Freedom and Lasting Happiness
$9.99This is the holy grail of self-help books! If you are looking for a book to motivate you, re-inspire you, and are yearning for a life-changing personal transformation, this book is for you!
Self-Compassion: The Proven Power of Being Kind to Yourself
$14.99Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
Letting Go: The Pathway of Surrender
$9.99This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
$9.99Have you spent weeks, months, or even years trying to achieve your goals but keep failing?
Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered “yes” to any of these questions—don’t worry, there is still hope for you!
The 7 Habits of Highly Effective People: The Infographics Edition
$6.99The eBook Companion to the #1 Most Influential Business Book of the Twentieth Century
“…Dr. Covey’s emphasis on self-renewal and his understanding that leadership and creativity require us to tap into our own physical, mental, and spiritual resources are exactly what we need now.” —Arianna Huffington
Commemorate the timeless wisdom and power of Stephen Covey’s cherished classic, The 7 Habits of Highly Effective People, and do it with this Special Edition eBook Companion.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
$18.99THE INTERNATIONAL BESTSELLER – OVER 3 MILLION COPIES SOLD
‘Dr. van der Kolk’s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller’ Judith Herman, author of Trauma and Recovery
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
$15.99“A wise and fresh approach to mindful parenting.”
—Tara Brach, author of Radical Acceptance
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture
$16.99***THE INSTANT SUNDAY TIMES BESTSELLER***
OVER ONE MILLION COPIES SOLD
We tend to believe that normality equals health. Yet what is the norm in the Western world?
Mental illness and chronic disease are on an unstoppable rise. How did we get here?
And what lies ahead for us?
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
$20.99The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.
The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago.