From bestselling author and Jungian psychoanalyst Dr. James Hollis comes a new collection of essays exploring life’s challenges and celebrating evolving questions on life’s mysterious journey.
EXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.
From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they’re starting their journey or seeking a fresh perspective.
From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.
“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert
“Yung Pueblo holds a mirror to the relationships we have and offers clear directions to the relationships we desire.”—Simon Sinek
“How to Love Better is destined to change your life.”—Lena Waithe
Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.
Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off.
Strained or broken relationships are an unfortunate fact of life for most of us. Friends fall away, siblings drift apart, children sever ties with their parents, and despite our best efforts, these painful fissures are difficult to mend.
Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur.
What if we accepted our struggles and stopped trying to be someone we’re not? In this poignant, hilarious book, the bestselling co-author of I’ll Be There (But I’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other.
